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WELCOME TO RESULTS 4 LIFE FITNESS

 RESULTS TODAY, RESULTS 4 LIFE

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“YOU DON’T HAVE TO BE GREAT TO START, BUT YOU DO HAVE TO START TO BE GREAT”

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Your Health. Your Life. Your Way.

USANA Health Sciences is one of the worlds leading companies in the field of health and nutrition. USANA develops and manufactures high-quality nutritional supplements, healthy weight management products and self preserving personal care products. I am a USANA independent associate and would be delighted to discuss your needs and the USANA products with you.

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Testimonials

CLIENTS LOVE US

Rhonda is the best! She truly cares about every person she trains. She is always happy and her positive energy is very motivating. She is great at modifying exercises to work around injuries, or to make the exercises do-able for any ability level. She is professional, friendly, and approachable, and I would recommend her to anyone looking for group or individual training.

She goes above and beyond to create a community with her clients by organizing teams in races, obstacles courses, fun runs, and other fitness events. There is a great feeling of support and camaraderie with Rhonda and Results 4 Life. When I first started with Results 4 Life I was out of shape. Since then I’ve lost 10 lbs but gained a fitness family! Thanks Rhonda and Results 4 Life!

Lisa - Fitcamp client
“I am starting to see some serious results and loving it! Rhonda has managed to keep me motivated and as time goes by she challenges me to push myself that little bit farther and make it count. On top of the weight loss I am enjoying the benefits of a stronger, more flexible, fitter body, She is a real godsend!

I met one of my personal mini goals of being able to wear high heels without doing myself in by the end of the day. I can break into a jog without breaking a sweat, and Rhonda has me doing exercise moves I never imagined I could be doing so soon. I fit into the Easter goal dress my mother bought me a full month early! And I had the confidence to buy a new goal dress for the winter holidays that is 8 sizes smaller. I am so excited to be on this journey and to know that I have Rhonda there to help me back up when I fall. “

Tamara
“Rhonda is an exceptional and inspirational personal trainer. She has helped me realize my true potential and shown me through hard work and dedication, anyone can achieve their goals. I have never seen as many improvements in my body. “
Michael Becker, Client at World Gym, Kelowna
“I have been working with Rhonda for 2 months and have seen amazing results in that time. I have never felt stronger or healthier. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. If you are serious about changing your life for the better, Rhonda will lead you every step the way.”
Nairi Miquel
“About 6 weeks now I’ve been working with Rhonda & who would’ve guessed the results….I feel fantastic! Stronger, healthier, happier & even definition is beginning 2 show! Rhonda is fabulous! Her expertise & knowledge in all things fitness related from resistance & cardio training to nutrition & supplements will bring out the best “YOU” in you!”
Tara
Rhonda taught and showed me not only what I could achieve, but to surpass all my expectations! I am stronger and more fit than I have been for years. Working along side with me, pushing, encouraging, laughing and sharing victories, she has also become someone I can call a good friend, one whom I value greatly. Thanks Rhonda!”
Corrie
Have you ever been to the gym or a class where the trainer or instructor is just shouting at you and you feel beat down? Well with Rhonda, it is the opposite experience. She will push you and encourage you in a way that makes you feel positive and good about yourself. I appreciate the care she has to see me improve myself. If you follow her direction and stick with it you will have Results 4 Life.
Nadia
I am so glad to have met Rhonda and to have her as a friend, as well as my fitness guide. I appreciate her patience and I look forward to her infectious enthusiasm in class. She is a positive, encouraging, and inspiring person. Thank you for all you do and for who you are.
Camille

YUP, WE BLOG

At Results 4 Life Fitness we are always on the move! Promoting healthy active lifestyles by regularly taking part and supporting local events like the Santa Shuffle, Mudd, Sweat and Tears 12km obstacle course mud run, The BMO Okanagan Marathon Family Festival Weekend and much more! Check it out.

  • Supporting Local Events in our Community
  • Our Clients Success Stories
  • Try One Of Our Daily Challenges
  • Check Out New Classes
See more

“IF IT DOESN’T CHALLENGE YOU, IT WON’T CHANGE YOU”

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We Are Located in Beautiful Kelowna BC

Results 4 Life Fitness has various training location options available including a home based training facility located on a beautiful private acreage in Black Mountain, Kelowna, BC.

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