I have been working with Rhonda for 2 months and have seen amazing results in that time. I have never felt stronger or healthier. Rhonda is passionate about fitness and it shows through the energy and enthusiasm she brings to every session.
Her easy going friendly personality creates a relaxed, comfortable atmosphere. I especially love that she joins in the workout, taking any pressure off of doing the exercises. She makes each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results.
I have incredible energy, my balance and flexibility have improved immensely and I’ve got great new muscles. I have done my first 5K run with Rhonda, and I am so proud to have gotten to that point! If you are serious about changing your life for the better, Rhonda will lead you every step the way. Thank you Rhonda, you are the best