A great way to challenge both your mind and body, two things that ward off the effects of aging. Having others in the group encouraging you to take your fitness to the next level will get you there. We offer a variety of classes to suit all levels and abilities. Take charge of your program and do it your way. We will find the the exercise program that works best for you. Would you like to train at a private fitness facility in Black Mountain, at home, at work, or even outdoors? Whatever your preference we can help you meet your fitness goals anywhere!