Some interesting facts on obesity
Heredity is not destiny- genetic factors play a roll but consistent changes in diet and [...]
Heredity is not destiny- genetic factors play a roll but consistent changes in diet and [...]
Resistance training is not just about building muscles, the benefits go far beyond muscular [...]
Start with a Clean Slate! If it’s taking more and more tricks to [...]
Do you want a convenient way to stay in shape? This 'Fitcamp' boot camp style [...]
Coming up this Spring come and join the Results 4 Life Fitness Team; Vancouver Sun [...]
I'm teaming up with the City of Kelowna Recreation to bring you some new classes [...]
My name is Carey Simpson, and I am a really healthy person. I commit to [...]
When: Monday, Wednesday, and Friday mornings at 6:00 am Where: Results 4 Life Fitness home [...]