ABOUT ME

Get to know me. I won't bite!

ABOUT 2017-03-25T18:14:48+00:00
Rhonda Laturnus
Rhonda LaturnusOwner of Results 4 Life Fitness

RHONDA LATURNUS

Hello, my name is Rhonda Laturnus, I am very passionate about my own fitness level, I am equally passionate about helping others achieve their goals. I am a BCRPA Certified Personal Trainer and Group Fitness Leader, I also hold a Fitness and Nutrition Diploma.

I am an avid runner and have completed numerous marathons including Boston, New York and Honolulu. I am a mother of four and fully understand that at times it can be difficult to find the time to exercise. However it is these times that exercising is so important as it provides us with the energy and peace of mind that our bodies need.

I will encourage you to shape new behaviours by setting goals, making a plan and tracking progress. Results 4 Life Fitness believes in a functional fitness approach training that is safe and effective yet progressive and result-specific. I will design functional fitness exercises to train and develop muscles to make it easier and safer to perform everyday activities.

I am very determined to help you achieve your goals. I will help you stay motivated, focused and strong. You can begin enjoying a healthier lifestyle now!I believe strongly in setting realistic goals, and that through guidance, motivation and determination, you will be successful.

MY CERTIFICATIONS

CFES CERTIFIED PERSONAL TRAINER

CFES CERTIFIED GROUP FITNESS LEADER

ICS FITNESS & NUTRITION DIPLOMA

SPORT AND EXERCISE NUTRITION CERTIFICATION

BEACH BODY INSANITY INSTRUCTOR

CERTIFIED SPIN INSTRUCTOR

CERTIFIED TRX INSTRUCTOR

USANA HEALTH SCIENCES INDEPENDENT ASSOCIATE

We are located in beautiful Kelowna BC.

Results 4 Life Fitness has various training location options available including a home based training facility located on a beautiful private acreage in Black Mountain, Kelowna, BC.

” DO SOMETHING TODAY YOUR

FUTURE SELF WILL THANK YOU FOR “

START TODAY